3 ms·
When you are going without sleep there are usually more important things (short-term) than healthy food choices so you favour easy to prepare and easy to consum
by nopassrecover 17y ago
When you are going without sleep there are usually more important things (short-term) than healthy food choices so you favour easy to prepare and easy to consume "meals". The fact that you have diminished short-term memory means you tend to prioritise decision making which again favours the "easy" option.
Your appetite does go up but anecdotally I wouldn't say 36 hours of waking appetitite was significantly more than two sets of normal 18 hour appetites.