4 ms·
I used Sarno's book to cure myself back in 2002 and this approach has been successful ever since. Occasionally I will have some issue (though rarely wrist pain
by nileshk 10y ago
I used Sarno's book to cure myself back in 2002 and this approach has been successful ever since. Occasionally I will have some issue (though rarely wrist pain), and I can make it go away quickly by addressing the psychological root cause.
I highly recommend reading his book "The Mindbody Prescription"
- 300bps 10y agoSame here. More info here: http://www.rsi.deas.harvard.edu http://www.rsi.deas.harvard.edu And here, related to back pain but same root cause as RSI https://m.youtube.com/watch?v=vsR4wydiIBI https://m.youtube.com/watch?v=vsR4wydiIBI
- slantedview 10y agoSimilar story here. Sarno's book killed my RSI.
- fredley 10y agoMe too. It was a big cognitive leap to accept that the pain could be psychological, but once I'd made it and accepted it it worked. Still get pain from time to time, don't worry about it and instead try and work out what's bugging me that I'm not engaging with, and this nearly always gets rid of whatever it is.