Any time you have to work hard for a long period of time, the trick is to take scheduled breaks. You don't need a long break either, just like 5 minutes every 3

Any time you have to work hard for a long period of time, the trick is to take scheduled breaks. You don't need a long break either, just like 5 minutes every 30 minutes throughout the day will keep your energy up a lot. I'll come home, eat dinner while watching something fun, then get back using that pattern. Marty Lobdell has a good talk about this on Youtube: https://www.youtube.com/watch?v=IlU-zDU6aQ0&t=1s https://www.youtube.com/watch?v=IlU-zDU6aQ0&t=1s I think for me the other thing is -- don't make it bigger than it is, like don't psych yourself out. Yes, it's hard to work from morning to night, but it's just hard, not impossible. And I think being physically good--eating right, sleep enough, and exercising, yes it's tired advice but that's how you get "energy".