Burnout happens when you're doing what you don't like. Grinding down, going against the grain. The techniques I use to deal with stress are: Zazen - Japanese Ze

Burnout happens when you're doing what you don't like. Grinding down, going against the grain. The techniques I use to deal with stress are: Zazen - Japanese Zen meditation. If it was good enough For Japanese samurai fighting duels, then my life is So easy compared to this. Painting - very relaxing and fun, but then you need to like It. Mileage may vary.