I don't know about the hot water, but definitely taking my dog for a 3-4 mile walk around town every morning helps me out. Days that it's crappy outside or I g

I don't know about the hot water, but definitely taking my dog for a 3-4 mile walk around town every morning helps me out. Days that it's crappy outside or I get rushed up and don't have time to do it, I'm considerably more irritable and less willing to put up with the bs.