3 ms·
Drink hot water and go for one hour early morning walk;
by known 10y ago
Drink hot water and go for one hour early morning walk;
- douche 10y agoI don't know about the hot water, but definitely taking my dog for a 3-4 mile walk around town every morning helps me out. Days that it's crappy outside or I get rushed up and don't have time to do it, I'm considerably more irritable and less willing to put up with the bs.
- simosx 10y agoThese are empirical remedies and there are many of them. As discussed in other comments, stress has a very simple and intuitive explanation.