I have this and have been dealing with a very similar effect to this for 4 months now. Depersonalization. It's a very odd type of depression and detachment from

I have this and have been dealing with a very similar effect to this for 4 months now. Depersonalization. It's a very odd type of depression and detachment from reality. It's very uncomfortable and can last indefinitely. Mine was triggered roughly a year after I had been into VR and also a year after I moved away from home. It's hard to say which played a bigger role. It was triggered by my best friend coming to visit me. It's fucking terrible. And I don't know what to do about it.