2 ms·
If you're obese and go on an exercise regime, you might think you'll just get fat again when you stop the exercise regime. In the short term, that's probably t
by petercooper 10y ago
If you're obese and go on an exercise regime, you might think you'll just get fat again when you stop the exercise regime.
In the short term, that's probably true. But if you do it long enough, you'd expect someone who has exercised for many years to eventually develop better eating habits :-) And so it goes.
- mabcat 10y agoTo a first approximation, nobody recovers from obesity. Less than 1% of obese people regain a normal weight through any kind of lifestyle change. What works, kind of, is bariatric surgery. https://www.eurekalert.org/pub_releases/2015-07/kcl-lco071415.php https://www.eurekalert.org/pub_releases/2015-07/kcl-lco07141...
- reitanqild 10y agoThis might be correct for now but it doesn't need to be so. A good number of people do regain normal weight only by eating healthier and wait. I think more people could if we stopped scaring them away from trying really hard by talking about how hard is it etc.