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Interesting. I like the idea but the macronutrients are heavily weighted towards carbohydrates. For reference, normally 30-35% of your daily calories should be
by miranda_rights 10y ago
Interesting. I like the idea but the macronutrients are heavily weighted towards carbohydrates. For reference, normally 30-35% of your daily calories should be protein, while only 11% of the calories of Bertrand come from protein.
- SuicidebyStar 10y agoThat is true, especially the vegan version lacks protein (in comparison to the "active" version). That's why I add rice protein to the drink to get up to 120-150g protein/day. Besides that I add also Acerola powder for more (natural) vitamin C.