3 ms·
> A neighbor of mine has an allergy to MSG and it took him years to realize it. I'd really like to see him take a double blind test to see if it's actually tru
by insaneirish 10y ago
> A neighbor of mine has an allergy to MSG and it took him years to realize it.
I'd really like to see him take a double blind test to see if it's actually true. Saying you have an allergy to monosodium glutamate is a lot closer to saying you have an allergy to monosodium chloride (i.e. table salt) than it is to an actual food allergy.
You need glutamate to live [1].
[1]: https://en.wikipedia.org/wiki/Glutamate_(neurotransmitter) https://en.wikipedia.org/wiki/Glutamate_(neurotransmitter)
- sosuke 10y agoFrom personal accounts, ones I've only read about, it seems that sensitivity to things like MSG, ingested orally, are completely possible. But the reactions are small enough to never require any medical attention or further study. No anaphylaxis for instance. Anyhow, since the reactions aren't large enough to be measured in an acute way there is no allergy. However when lay-people speak about how they have reactions to something they eat you might often encounter them using the term allergy in a sense that doesn't require caring a steroid injectable. In essence they have proved through research that MSG causes no allergic reactions. https://www.ncbi.nlm.nih.gov/pubmed/19389112/ https://www.ncbi.nlm.nih.gov/pubmed/19389112/ But they can't say there are no reactions at all. (last paragraph http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/monosodium-glutamate/faq-20058196 http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-he...) It might be MSG causing a headache or eating too much salt in a single meal but either way the symptoms are avoided by elimination of that from their diet. No deaths, no acute reactions, no more study needed. It hurts when you do that? Stop doing it.