4 ms·
> Both have 5g net carbs per serving Depends on what you consider a serving. The second link only has 67 calories per "serving", so really 30 scoops in a day.
by squeaky-clean 10y ago
> Both have 5g net carbs per serving
Depends on what you consider a serving. The second link only has 67 calories per "serving", so really 30 scoops in a day. Using the 2000 calorie baseline, that would be about 150g of sugar, twice as much as Soylent. Also 200g protein vs 100g.
The first link would still take 20 scoops in a day. There's no sugar in it, which is good (personally I hate things like Stevia, but others may not mind), but it's still clearly a protein drink with 372g of protein in one days worth of calories.
- jerrycruncher 10y agoAs I said, neither are intended to be one's sole source of calories or nutrients.
- cbr 10y agoWith most of these "meal replacement" products (soylent, meal squares, etc) the goal is to have 100% RDA per calorie. This means that you don't have to "make up" for them with other meals by adding some nutrient or cutting back on sugar.