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> Most workers today would prefer going to work in the dark and having daylight after work. Daylight in the morning suppresses the action of the pineal gland.
by reflexive 10y ago
> Most workers today would prefer going to work in the dark and having daylight after work.
Daylight in the morning suppresses the action of the pineal gland. This helps you wake up. Getting up in the dark may sound like fun but it's fighting against your own body.
http://www.more.com/lifestyle/exercise-health/finally-humans-can-hibernate-too-kind http://www.more.com/lifestyle/exercise-health/finally-humans...
- jedberg 10y agoArtificial lighting has long solved that problem.