They may say "come on, we'll go easy, it's not a big deal" but they won't force you or something. But if they do, or if they give an ultimatum,then those place

They may say "come on, we'll go easy, it's not a big deal" but they won't force you or something. But if they do, or if they give an ultimatum,then those places/trainers suck. If you have valid reason to not spar and they still say "come on" leave the gym because it's not healthy.