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> I also like that they lead with an image of Coke Zero, which has no sugar nor calories This is sweetened with sucralose. In a recent study, fruit flies fed s
by teslabox 10y ago
> I also like that they lead with an image of Coke Zero, which has no sugar nor calories
This is sweetened with sucralose. In a recent study, fruit flies fed sucralose consumed more total calories than those fed sugar:
http://abc.net.au/news/2016-07-13/research-shows-artificial-sweeteners-encourage-a-sweet-tooth/7622720 http://abc.net.au/news/2016-07-13/research-shows-artificial-...
Fruit juices have vitamins and minerals that soda does not. With that said, there's also a huge difference between the old herbal beverages (Cocaine & kola nut flavorings, "root beer", 21 natural plant flavors, etc), and modern artificially-colored and artificially-flavored concoctions.
- jakebasile 10y ago> This is sweetened with sucralose. I have a can in front of me, it is sweetened with Acesulfame Potassium and Aspartame. > In a recent study, fruit flies fed sucralose consumed more total calories than those fed sugar. I'm not a fruit fly, and everything is a trade off. If this has been widely proven in human trials it'd be one thing. > Fruit juices have vitamins and minerals that soda does not. Vitamins and minerals are available in more than just fruit. > artificially-colored and artificially-flavored The Coke Zero in front of me has no artificial flavors listed, but is "caramel colored", so maybe that's artificial. Artificial doesn't inherently mean "bad for you".
- douche 10y agoYou have to be a little careful with fruit juices; some are loaded with an equivalent or greater amount of sugar than CocaCola.
- truth_sentinell 10y agoI seriously doubt that. Source?
- douche 10y agoWalk down the grocery store aisle and read the labels? But here's a handful from the first page of Google search results: http://time.com/103898/5-juices-with-more-sugar-than-soda/ http://time.com/103898/5-juices-with-more-sugar-than-soda/ https://www.theguardian.com/lifeandstyle/2014/nov/11/children-juice-drinks-sugar-coca-cola https://www.theguardian.com/lifeandstyle/2014/nov/11/childre... http://www.npr.org/sections/thesalt/2014/06/09/319230765/fruit-juice-vs-soda-both-beverages-pack-in-sugar-and-health-risk http://www.npr.org/sections/thesalt/2014/06/09/319230765/fru...
- Boxbot 10y agoI remember checking out of bottle of "Naked" juice and being astounded by the amount of sugar in a serving; 30-50g depending on the product. But don't worry, they've got "NO SUGAR ADDED" printed right there on the label. Fruits tend to have a lot of sugar and when you juice / concentrate them it only makes things worse on that front.