to be fair though, if you're feeling severe anxiety you should go see a doctor. i've been seeing a lot of articles on hn lately that are like "just think your

to be fair though, if you're feeling severe anxiety you should go see a doctor. i've been seeing a lot of articles on hn lately that are like "just think your way into a good mood yay" or "heres arbitrary reason for how you feel etc" when we all know there's many environmental or genetic factors that play into how our minds develop. maybe it's the fear of the being unneeded or maybe if you have anxiety you should talk to someone or it's likely both.