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I wonder if the Apple Watch app is effective. You can set how many breaths you want per minute, but no option to hold a breath for 10 seconds like you mentioned
by jontayesp 10y ago
I wonder if the Apple Watch app is effective. You can set how many breaths you want per minute, but no option to hold a breath for 10 seconds like you mentioned.
- mtw 10y agoIt's a good first step but the app definitively needs improvement!