No need to make such a big deal out of doing it or getting around to doing it. As someone else recommended take the free Headspace 10 day course or search Jon K

No need to make such a big deal out of doing it or getting around to doing it. As someone else recommended take the free Headspace 10 day course or search Jon Kabat-Zinn, he has some videos where he teaches mindfulness in front of an audience. If you make it too big a "thing" both "it" and you will fail and not achieve whatever you have set your mind on it achieving.