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Can you try kickboxing/muaythai/mma/boxing ? It requires physical & mental coordination, and is very taxing on your muscles and will leave you exhausted and in
by ddorian43 10y ago
Can you try kickboxing/muaythai/mma/boxing ? It requires physical & mental coordination, and is very taxing on your muscles and will leave you exhausted and in a state of ~high after training. Though don't do sparring if you're not completely ok.
- Chris2048 10y agoYou can also get hurt though..
- ddorian43 10y agoDon't spar then.
- Chris2048 10y agoMany places wouldn't accept that. Do you just sit out that section?
- ddorian43 10y agoThey may say "come on, we'll go easy, it's not a big deal" but they won't force you or something. But if they do, or if they give an ultimatum,then those places/trainers suck. If you have valid reason to not spar and they still say "come on" leave the gym because it's not healthy.
- Chris2048 10y agoMy place did suck then. And I did get hurt..
- ddorian43 10y agoUsually the gyms I've been to, they spar only a full day/week so I just don't show up that day. Other times I just sit out and watch. Though that only happens when I don't want to, I've sparred many times.