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That's a two second google search though. It can start with legumes, beans, rice, fruit, and vegetables.
by atomical 10y ago
That's a two second google search though. It can start with legumes, beans, rice, fruit, and vegetables.
- scaryspooky 10y agoYou can down vote me if you want, but I'm telling you why most people should ask and map out a real strategy. Not just rely on a "2 second Google search" -- most people have a poor understanding of a good diet and health education is rarely offered as a mandatory class. A "2 second Google search" will lead people down a very bad road.