>Invest in ergonomics. Stand at work. I invested in a Mirra chair in 2006, transitioned to a stand up desk in 2014 and I wholeheartedly recommend doing either

>Invest in ergonomics. Stand at work. I invested in a Mirra chair in 2006, transitioned to a stand up desk in 2014 and I wholeheartedly recommend doing either or both if your finances and ability permit.