I'm genuinely interested in this topic. I'm not saying that vegan diet is the best diet out there, but what I've read so far it really seems to be a much health

I'm genuinely interested in this topic. I'm not saying that vegan diet is the best diet out there, but what I've read so far it really seems to be a much healthier alternative than the "western default". Some interesting studies about vegan diet and it's impact on health: http://ajcn.nutrition.org/content/89/5/1627S.full http://ajcn.nutrition.org/content/89/5/1627S.full http://onlinelibrary.wiley.com/doi/10.1038/oby.2007.270/full http://onlinelibrary.wiley.com/doi/10.1038/oby.2007.270/full http://www.bmj.com/content/293/6560/1468 http://www.bmj.com/content/293/6560/1468 http://onlinelibrary.wiley.com/doi/10.1002/1097-0142(19890801)64:3%3C598::AID-CNCR2820640306%3E3.0.CO;2-6/abstract http://onlinelibrary.wiley.com/doi/10.1002/1097-0142(1989080... All these studies contain findings that support the idea of vegan diet being one of the healthiest option: vegans tend to have lower BMI, blood pressure and reduced (prostate) cancer rate.