4 ms·
Take your b12 vitamins too. Do not eat poorly, take the time to make food lists and get what you need so you don't end up eating less nutritious food. Try tofu
by quintes 10y ago
Take your b12 vitamins too.
Do not eat poorly, take the time to make food lists and get what you need so you don't end up eating less nutritious food. Try tofu. initially eating at bbq may be tough but your friends and family will support you.
- fred_is_fred 10y agoLack of B12 is no joke. You can have permanent damage or die from this.