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Being able to carry the shopping home without struggling. Being able to easily help people move furniture. Better tolerance for kids jumping all over you. More
by weavie 10y ago
Being able to carry the shopping home without struggling.
Being able to easily help people move furniture.
Better tolerance for kids jumping all over you.
More energy. Better sleep. Better mood. Confidence.
- exodust 10y agoAlso just the feeling of being firm and toned. When you bump into something or someone brushes by you in the street, that's when you feel the difference. Whatever you bump into doesn't sink into your flab, it bounces off instead. That's what I loved about being all toned from gym, you sort of hold yourself more confidently and it feels great... (I've since let things slide recently, it comes and goes! I'll be back there soon, I don't do gym all year.)