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(I'm assuming you mean grief about losing someone) One thing that I have found to be very important is: don't fight grief. I've realized it's a normal feeling
by emilburzo 10y ago
(I'm assuming you mean grief about losing someone)
One thing that I have found to be very important is: don't fight grief.
I've realized it's a normal feeling, you should let yourself feel it, it's only worse if you try to fight it.
Remembering "the good times" with common friends/relatives/??? instead of racking your brain with the "why" also seems to make it a bit better.
Other than that, only time will fix things.
Sorry for your loss.
- allwein 10y agoMy answer was going to be "curling up in a ball and crying for 3 days", which is what I did. And the thing is, that's okay. You're absolutely right. Don't fight the grief, and realize that grieving is normal.