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Out of interest, if I may ask, did you start using Huel to fix a nutritional deficiency of some sort, or did you simply like the appeal? I've heard a fair few p
by GunlogAlm 10y ago
Out of interest, if I may ask, did you start using Huel to fix a nutritional deficiency of some sort, or did you simply like the appeal? I've heard a fair few people say they feel generally healthier or 'better' after beginning it, which I find interesting.
I've been using Huel on-and-off for a few months — to replace my lunches for a few days each week, or when I don't fancy breakfast, or if I realise I haven't eaten enough calories in a day. I might start regularly replacing my breakfast with it, now.
- ck425 10y agoI tried it out of curiosity, and to see if I could improve my diet. It gives me a lot more energy, especially at work, and my productivity and sleep quality have improved drastically. that said after almost two weeks on Holiday where I didn't drink it much I am struggling to get back into it. The best effect is re-examining my relationship with food. If I over eat or eat rubbish I really notice it now and just that awareness has naturally improved the rest of my diet.