5 ms·
I love food. Too much, I'm very overweight because of it. My initial reaction was the same - why the hell would I want to take calories and not taste something
by Latty 10y ago
I love food. Too much, I'm very overweight because of it. My initial reaction was the same - why the hell would I want to take calories and not taste something great? It sounded like madness.
Then I tried Huel (Soylent equivalent made in the UK), and I get it. The best way I can describe it is that food had become like music for me. Rather than just sitting down and listening to music, I have some music on all the time, in the background. I constantly wanted to be tasting something, eating.
I found that by using Huel, I changed that habit. I can prepare it in a minute and drink it quickly, and it stops me feeling hungry. I can limit my calorie intake perfectly without having to think about tracking it, and it means I can avoid thinking about food at all. Then, on occasion, when I go out with friends or whatever, I can have a real meal and really enjoy the tastes.
It's like only listening to music when I go out to a concert and that's all I'm doing.
It's not for everyone, for sure, but there are definitely real cases for it. I'm sure on the other end of the spectrum, there are people that just don't care about food and this helps them remember to eat the right amount.
Assuming that your relationship with food is the same as everyone else's is your mistake.