4 ms·
Fructose is low GI, so there is a small insulin response only.
by moeffju 10y ago
Fructose is low GI, so there is a small insulin response only.
- dkersten 10y agoAh, you are right. I think I'm misremembering. I'm basing most of what I wrote on https://www.youtube.com/watch?v=dBnniua6-oM https://www.youtube.com/watch?v=dBnniua6-oM but I watched it years ago and my memory isn't the greatest. (I also didn't fact check the video's content, so... grain of salt and all that, it does seem well sourced though)