As far as the specific example of blended fruit, I seem to be on solid ground.[0][1] However, starches do change properties depending on form, which is probably

As far as the specific example of blended fruit, I seem to be on solid ground.[0][1] However, starches do change properties depending on form, which is probably similar to what you were getting at with fructose absorption.[2] I was mostly complaining about claims that micronutrients lose bioavailibility when not provided in their "natural" form. [0] https://www.quora.com/Does-blending-reduce-the-nutritional-content-of-fruits-and-vegetables https://www.quora.com/Does-blending-reduce-the-nutritional-c... [1] http://www.livestrong.com/article/548978-does-fruit-lose-its-nutritional-value-when-its-blended/ http://www.livestrong.com/article/548978-does-fruit-lose-its... [2] https://www.ncbi.nlm.nih.gov/pubmed/3046297 https://www.ncbi.nlm.nih.gov/pubmed/3046297