Stress can cause growth (like when you exercise) and stress can be toxic(like when you're burned out). The problem with the study referenced in the video is tha

Stress can cause growth (like when you exercise) and stress can be toxic(like when you're burned out). The problem with the study referenced in the video is that the people who don't see stress as bad likely aren't experiencing any negative physiological effects so obviously wouldn't die at the same rate as those who hold the opposing belief and experienced the negative physiological effects traditionally correlated with stress.