I wouldn't be surprised one bit. Very downvotable anecdote here but... My mom is a vegetarian and was before/during pregnancy. This was before prenatal fish o

I wouldn't be surprised one bit. Very downvotable anecdote here but... My mom is a vegetarian and was before/during pregnancy. This was before prenatal fish oil and DHA/EPA supplements were all the rage. I'm vegetarian myself, live an overall healthy lifestyle, and have struggled with depression and mental fog more often than not. After starting taking a high quality fish oil and multivitamin I've felt much better when it comes to clarity and outlook. There are a ton of vitamins, minerals, and components that play a huge role in being mentally fit. Some obvious, and the troubling part, some rather not so obvious.