3 ms·
I've been doing these stretches a few times a day for the past several years, since I first felt RSI coming on. It's helped significantly. Whenever I start to
by MikeTV 10y ago
I've been doing these stretches a few times a day for the past several years, since I first felt RSI coming on. It's helped significantly. Whenever I start to feel wrist/hand pain, I know I've been slacking on them.
https://youtu.be/hUyMNyrOHJQ https://youtu.be/hUyMNyrOHJQ