Yes, I'm in exactly the same boat but it felt like skipping breaks for hours at a time wasn't really the way the system was supposed to work and I wasn't sure i

Yes, I'm in exactly the same boat but it felt like skipping breaks for hours at a time wasn't really the way the system was supposed to work and I wasn't sure if it helped when used in that way. Although perhaps just being "allowed" to take a break is enough of a benefit, that does make sense to me as I write it.