Absolutely. I try and address this in the post when discussing the Pomodoro Technique, which is probably the most frequently cited "band-aid fix". But – these b

Absolutely. I try and address this in the post when discussing the Pomodoro Technique, which is probably the most frequently cited "band-aid fix". But – these band aid fixes are a decent way of starting to train yourself to resist distraction, so aren't to be immediately dismissed.