>>Anger exists for a reason and it exists for good reasons Anger originates from a time where responding with anger to a certain situation could save your life

>>Anger exists for a reason and it exists for good reasons Anger originates from a time where responding with anger to a certain situation could save your life and rise the probability to reproduce. That was long ago before human reason arised. Today anger is an overkill for most of the situations we face in daily life. Fortunately we can use human reasoning to deal with this. Read the book A Guide To The Good Life: The Ancient Art Of Stoic Joy! It is a life changer. Tl,dr: you don't have to suppress it because you can eliminate it by changing yor point of view.