2 ms·
> if I just eat when I'm hungry That is how I lost way too much weight. Got hungry, wasn't able to eat right then by the time I was able to eat I was no long
by Normal_gaussian 10y ago
> if I just eat when I'm hungry
That is how I lost way too much weight. Got hungry, wasn't able to eat right then by the time I was able to eat I was no longer hungry. I gradually taught myself to eat very little and was very ill because of it.
Eating is a slippery slope in all directions.
- 77pt77 10y agoHave you ever practiced controlled intermittent fasting?
- Normal_gaussian 10y agoI have since, but not before the incident I was referring to.