I'm with you! With the caveat that your form needs to be spot on to avoid injury. There are other benefits to resistance training as well: http://www.nytimes.co

I'm with you! With the caveat that your form needs to be spot on to avoid injury. There are other benefits to resistance training as well: http://www.nytimes.com/2010/04/06/health/06real.html?src=sch http://www.nytimes.com/2010/04/06/health/06real.html?src=sch