4 ms·
Discoveries of Mechanisms for Autophagy [pdf]
- hoodwink 10y agoIs there any good science linking autophagy to intermittent fasting? Isn't that the theory behind fasting's benefits?
- sjcsjc 10y agoHere's one: "Short term fasting induces profound neuronal autophagy" http://www.tandfonline.com/doi/full/10.4161/auto.6.6.12376 http://www.tandfonline.com/doi/full/10.4161/auto.6.6.12376
- erkkie 10y agoThere is quite some, eg https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/ . I believe at least some of the pathways are shared with exercise as well so exercising and/or exercising while fasting would be expected to compound the effect. edit: sjcsjc beat me to it with the same link