3 ms·
I was talking about food, not hydration. I drink 24oz of water with breakfast as part of drinking a gallon a day. I track my daily hydration with an app on my p
by JohnTHaller 10y ago
I was talking about food, not hydration. I drink 24oz of water with breakfast as part of drinking a gallon a day. I track my daily hydration with an app on my phone. 177 days in a row and counting.