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But the micronutrient selection is only relevant if you only consume Soylent, and most people here seem to be saying that they only consume some Soylent product
by jclos 10y ago
But the micronutrient selection is only relevant if you only consume Soylent, and most people here seem to be saying that they only consume some Soylent products in replacement of a couple of meals/when they don't have time. So if the rest of your meals are normal meals you will have filled your micronutrients requirements already. Soylent is only beneficial then over a protein bar if you plan to eat garbage the rest of the day too, but then if you do the macronutrient profile of Soylent becomes pointless, because the garbage you are going to eat later on is probably going to be carbs and fat bombs (as garbage food usually is).
Therefore I don't really see the place that Soylent is trying to occupy and I can't help but dismiss it as another nutritional fad.