3 ms·
I do not. Based on the iodine content that naturally occurs in foods I don't think I am at risk of iodine deficiency. This is part of my strategy of diversity
by endswapper 10y ago
I do not.
Based on the iodine content that naturally occurs in foods I don't think I am at risk of iodine deficiency. This is part of my strategy of diversity as well. For example, turkey and potatoes are both high in iodine. While I try to avoid carb-based meals I might include a half of a potato in a shredded cabbage salad that might be 80% cabbage. When you add up other items like tomatoes, eggs, some beans, etc. I don't think I'm missing anything.