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Does anyone know of a good site that argues why we should eat more meat?
by tzakrajs 10y ago
Does anyone know of a good site that argues why we should eat more meat?
- jbob2000 10y agoI don't have a link off hand, but I remember from university a professor showed us how many vegetables you would need to eat to get an equivalent amount of protein from a serving of meat (chicken breast or small steak). You literally need a mountain of veggies to equal the protein provided by meat. The thought was that if we wanted to replace meat protein with veggie protein, then we'd need to cover the earth in soy, edamame, and lentils.
- mping 10y agoThat's just not true. I googled for lots of different sites, all of them say that, for example, 100g of beans have around 40g of protein. Then you have other vegetables with lots of protein too. More than the daily recommended dose.
- majkinetor 10y agoProteinPower and friends