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I stopped drinking coffee because I was ruining my sleep schedule and appetite. Drinks - Loose leaf teas - Early morning something with caffeine (yerba mat

by _virtu 10y ago

I stopped drinking coffee because I was ruining my sleep schedule and appetite. Drinks - Loose leaf teas - Early morning something with caffeine (yerba mate, green, black) - Afternoons (herbal teas, no caffeine) - Kombucha - Morning or afternoon - Water all day - Buy a waterbottle and leave it at work, whenever you get up, fill it up. Snacks - Soylent - Morning or around 3-4 to keep the caloric intake up. It doesn't feel heavy one bit. - Mixed nuts/trailmix - Great mixed with some goldfish :D

kzisme 10y ago
Can you recommend any teas that don't taste very bland (and aren't overly spicy/over powering)
- orky56 10y ago
  If you want something more satisfying, I recommend roasted barley or rice. No caffeine and it somehow gives it a nutty/savory taste.
- eminkel 10y ago
  Oolong whether roasted or aged are a good start. It's between a black tea and a green tea. Medium caffeine.