The main things I stock are fruits (apples/bananas/oranges/pears/etc.), nuts, various crisp/flatbreads (wasa), hard candies, various teas/coffee, and a big wate

The main things I stock are fruits (apples/bananas/oranges/pears/etc.), nuts, various crisp/flatbreads (wasa), hard candies, various teas/coffee, and a big water filled nalgene bottle. I keep a rotation of yogurt/greek/cottagecheese in the frig and then some type of lunch. lunch varies a lot and it's whatever... sandwich, leftovers, soup. Main thing is I cut out the processed pre-prepared foods, but I do go out to eat maybe once or twice a week. I enjoy a burger and beer if I want to.