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Try switching to green tea + l-theanine. I went from coke -> coffee -> tea without a problem. The main addiction is to the caffeine.
by the_economist 10y ago
Try switching to green tea + l-theanine. I went from coke -> coffee -> tea without a problem. The main addiction is to the caffeine.
- duncanawoods 10y ago> The main addiction is to the caffeine. I'm not so sure. I think there is something else about it that makes it habit forming. When dieting I sometimes get into a 10 can a day habit with fairly strong cravings despite a high caffeine intake from coffee. The cravings are not too hard to overcome - a few days of abstinence and they go away. I don't notice health/well-being differences with or without it. The main motivation to quit is because lugging crates of the stuff home is a damn nuisance!
- dawnerd 10y agoFor me I think it's the carbonation which makes me wonder how carbonated tea would fare.
- Jonovono 10y agoPerrier too!