> after cleaning up my diet, my migraines were cut in half. I get a cock eyed look from doctors, when I say my treatment is this natural thing, or dietary. If

> after cleaning up my diet, my migraines were cut in half. I get a cock eyed look from doctors, when I say my treatment is this natural thing, or dietary. If your 'natural' treatment is just dietary change, that is actually a very valid way to reduce migraines. Your doctor should know that. Some chemicals in foods are known and some others just suspected to trigger migraines, for instance Tyramine is highly suspected of triggering migraines. For me alcohol has a huge impact on the severity of migraines or just triggering them all together. I've eliminated alcohol completely because of it.