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It's possible to be both physically and mentally active. You don't need to choose.
by andrewprock 10y ago
It's possible to be both physically and mentally active. You don't need to choose.
- SubiculumCode 10y agoyes yes. Of course, but there people have only so much time...and many people are NOT physically active. Sure do your 'brain training' (if it works) AFTER you've done a decent amount of cardio, but cardio should be the goto.