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Opportunity costs are damning. Even if brain training games were modestly effective, they hold an opportunity cost: The time you could have been spent doing car
by SubiculumCode 10y ago
Opportunity costs are damning. Even if brain training games were modestly effective, they hold an opportunity cost: The time you could have been spent doing cardiovascular exercise that has demonstrated robust positive effects on cognition.
- andrewprock 10y agoIt's possible to be both physically and mentally active. You don't need to choose.
- SubiculumCode 10y agoyes yes. Of course, but there people have only so much time...and many people are NOT physically active. Sure do your 'brain training' (if it works) AFTER you've done a decent amount of cardio, but cardio should be the goto.