4 ms·
Yes, agreed. Distractions don't have be television, email, Facebook... We spend a lot of time thinking about hypothetical situations that may occur in the futur
by bharath28 10y ago
Yes, agreed. Distractions don't have be television, email, Facebook... We spend a lot of time thinking about hypothetical situations that may occur in the future & how we'll react to them. Or reliving our versions of past events over and over. All of these distract from the present moment. Meditation still helps in these situations.