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Yes on the YOGA. I thought it was for girls. BUT THEN i took a yoga class, AND "WOW". 1-2 times a week at the very least. Yoga works for real.
by adamqureshi 10y ago
Yes on the YOGA. I thought it was for girls. BUT THEN i took a yoga class, AND "WOW". 1-2 times a week at the very least. Yoga works for real.
- nadezhda18 10y agothe other good part is that after a while, your body gets used to it and you kinda get addicted. If I skip my yoga sessions, I start craving for them.
- adamqureshi 10y agoYeah. So if i miss a week, my body craves it. I try to go every sat morning and another night during the week. Your WHOLE body feels liberated! after a yoga sessions.