My "epidemic" comment comes from my other life as an MMA coach. I observe men transformed every day from low energy insecure shadows into strong emotionally he

My "epidemic" comment comes from my other life as an MMA coach. I observe men transformed every day from low energy insecure shadows into strong emotionally healthy men. The worst cases tend to be desk-bound intellectuals like many of us here. As these guys transform the result is beautiful - less anxiety, more equanimity in the face of adversity, and a humble self confidence that looks nothing like Trump. :)